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Mike Matthews on LinkedIn: 10 tips for sticking to a diet better: 1. Remember your why. When you're…
Replying to @hayleigh beth explaining the calorie calculator i use!! #greenscreenvideo #macros #countingcalories #caloriedeficit #caloriecalculator #legionathletics #gymtok #lifestyle #fittips
![Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1) - Kindle edition by Matthews, Michael. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series Book 1) - Kindle edition by Matthews, Michael. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://images-na.ssl-images-amazon.com/images/I/8154lpNBrSL._AC_UL200_SR200,200_.jpg)