![4 months of bjj before and after! Im still fat and have a long way to go but its such a vast improvement! : r/bjj 4 months of bjj before and after! Im still fat and have a long way to go but its such a vast improvement! : r/bjj](https://i.redd.it/k3ezm5pe17x61.jpg)
4 months of bjj before and after! Im still fat and have a long way to go but its such a vast improvement! : r/bjj
![Samsonyte on X: "My transformation, after 8 months into Muay-Thai 🥊 & Jiu- Jitsu 🥋 Its just start of my fitness journey, but it feels good to be making progress. https://t.co/Js5pEiq8kL" / X Samsonyte on X: "My transformation, after 8 months into Muay-Thai 🥊 & Jiu- Jitsu 🥋 Its just start of my fitness journey, but it feels good to be making progress. https://t.co/Js5pEiq8kL" / X](https://pbs.twimg.com/media/E5eWiBzXIAAu2nA.jpg:large)
Samsonyte on X: "My transformation, after 8 months into Muay-Thai 🥊 & Jiu- Jitsu 🥋 Its just start of my fitness journey, but it feels good to be making progress. https://t.co/Js5pEiq8kL" / X
![6 Other Reasons to train Brazilian Jiu-Jitsu at Gracie Barra besides family :) - Gracie Barra Centennial Jiu-Jitsu 6 Other Reasons to train Brazilian Jiu-Jitsu at Gracie Barra besides family :) - Gracie Barra Centennial Jiu-Jitsu](http://gbcentennial.com/wp-content/uploads/2018/03/robert-before-after-620x510-1-300x247.jpg)
6 Other Reasons to train Brazilian Jiu-Jitsu at Gracie Barra besides family :) - Gracie Barra Centennial Jiu-Jitsu
![BJJ Weight Loss Plan – Getting Shredded with Martial Arts - Instant Knockout Academy | Instant Knockout Academy BJJ Weight Loss Plan – Getting Shredded with Martial Arts - Instant Knockout Academy | Instant Knockout Academy](https://www.instantknockout.com/academy/wp-content/uploads/2018/07/BJJ-Weight-Loss-Plan-Getting-Shredded-with-Marital-Arts-1.jpg)
BJJ Weight Loss Plan – Getting Shredded with Martial Arts - Instant Knockout Academy | Instant Knockout Academy
Evolution Lowell - NO SHORTCUTS! Incredible transformation from our student Ryan. The top row was just before he started training with us, and the bottom row is his current progress after a
![Celebrity trainer: Demi Lovato's Brazilian Jiu-Jitsu trainer says the sport is life changing - Healthista Celebrity trainer: Demi Lovato's Brazilian Jiu-Jitsu trainer says the sport is life changing - Healthista](https://www.healthista.com/wp-content/uploads/2017/10/Celebrity-Trainer-Secrets-Demi-Lovatos-Brazilian-Jiu-Jitsu-trainer-says-the-sport-is-life-changing-by-healthista-3.png)
Celebrity trainer: Demi Lovato's Brazilian Jiu-Jitsu trainer says the sport is life changing - Healthista
![51 Inspiring Before-And-After Photos Of People Who Have Transformed Their Bodies (And Lives) Through BJJ 51 Inspiring Before-And-After Photos Of People Who Have Transformed Their Bodies (And Lives) Through BJJ](https://www.jiujitsutimes.com/wp-content/uploads/image-39.png)
51 Inspiring Before-And-After Photos Of People Who Have Transformed Their Bodies (And Lives) Through BJJ
![Jiu-jitsu superstar Gordon Ryan shows off 'insane' reverse body transformation after 40-day antibiotic binge | The US Sun Jiu-jitsu superstar Gordon Ryan shows off 'insane' reverse body transformation after 40-day antibiotic binge | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/06/NINTCHDBPICT000821940413.jpg)
Jiu-jitsu superstar Gordon Ryan shows off 'insane' reverse body transformation after 40-day antibiotic binge | The US Sun
![Jiu-Jitsu changes lives - Brian McLaughlin - Poughkeepsie Martial Arts Instructor and Hudson Valley MMA Fighter Jiu-Jitsu changes lives - Brian McLaughlin - Poughkeepsie Martial Arts Instructor and Hudson Valley MMA Fighter](http://brianwmclaughlin.com/wp-content/uploads/2013/07/bjj.jpg)